I have been to a therapist. In fact I'm seeing a therapist right now. I had been doing some bereavement counseling through Hospice but that wasn't cutting it for me. I was starting to feel like my grief was really turning into depression and had passed the normal grieving stage. So off to therapy I went. I think it is helpful. If for nothing else it's nice to get some other ideas and things to try. I'm just going for a few more sessions but I hope it helps and I get to feeling back to normal soon.
So have you ever been to a therapist?
Sunday, March 11, 2007
Subscribe to:
Post Comments (Atom)
2 comments:
HAHAHAHA!!! Um.. yeah :)
Yep, because of my anxiety attacks - helped for a while but now I have anxiety attacks again...:-((
Post a Comment