Sunday, March 11, 2007

Have You Ever Been To A Therapist

I have been to a therapist. In fact I'm seeing a therapist right now. I had been doing some bereavement counseling through Hospice but that wasn't cutting it for me. I was starting to feel like my grief was really turning into depression and had passed the normal grieving stage. So off to therapy I went. I think it is helpful. If for nothing else it's nice to get some other ideas and things to try. I'm just going for a few more sessions but I hope it helps and I get to feeling back to normal soon.

So have you ever been to a therapist?

2 comments:

Barb said...

HAHAHAHA!!! Um.. yeah :)

Martina said...

Yep, because of my anxiety attacks - helped for a while but now I have anxiety attacks again...:-((